The Liver is the largest and most important internal organ in the body. It has many functions which include: acting as a filter to cleanse the system of toxins, metabolizing fats and proteins, controlling hormonal balance, and immune system support. The Liver has the ability to regenerate its own damaged cells, but if it becomes lacking in essential nutrients, or if it becomes overburdened by toxins, it stops functioning efficiently and will adversely affect other bodily functions. Most individuals are unaware of the importance of a healthy Liver and fail to recognize symptoms indicating an overtaxed Liver. The Liver can become damaged by the use of drugs and alcohol, chemical exposure, polluted drinking water, caffeine consumption, and medications. Sugar and additive laden foods, meat and dairy products containing antibiotics and Xenohormones are also very destructive to the Liver (Xenohormones are toxic chemicals, pollutants, pesticides, or plastics that exert disruptive hormonal influences on all living things.).
Some symptoms of an overburdened Liver include;
-Weight Gain (especially around the abdomen)
-Cellulite Build-up
-Abdominal Bloating
-Indigestion
-High Blood Pressure
-Elevated Cholesterol Levels
-Fatigue
-Mood Swings; Irritability, Anger, Depression
-External Signs: Rashes, Acne, Brown Spots on the skin, flushed red cheeks, offensive body odor, dark puffy circles under the eyes
Natural healing provides effective ways of cleansing the Liver, which is essential in ridding the body of disease and achieving optimum health. Below are some suggested holistic health supplements for gently but effectively cleansing and rebuilding the liver: