Glutamine is the most abundant free amino acid found in the muscles of the body. It is known as a "brain food" because it can readily pass the blood-brain barrier.  Supplementing with Glutamine has shown to be effective in treating epilipsy, multiple sclerosis and Parkinson's disease. It also helps to maintain the proper alkaline/acid balance in the body. It promotes mental ability and a healthy digestive system.  It also aids in weight loss and blood sugar imbalances by helping to reduce cravings for sugar and carbohydrate rich foods.

The powder has very little taste, and is the most effective form.

Recommendations:

For mild imbalances: 1 teaspoon per day

For moderate imbalances: 1 1/2 teaspoons per day

For severe imbalances: 2 teaspoons per day