Tinnitus is a hearing disturbance characterized by a sensation of persistent noise, often described as “ringing, buzzing, or roaring ”. It is a neurological disorder, but generally indicates something else is wrong in the body.
There are many theories as to what causes Tinnitus. It can be caused by a history of ear problems: ear infections, blocked ear canal or Eustachian tubes, injury to the eardrum caused by loud noises such as industrial machinery, gunshots, and loud music especially with headphones. Some of the other causes could be Meniere’s disease, taking certain drugs (aspirin and certain antibiotics), anemia, cardiovascular problems (such as blood circulation problems), or even low thyroid hormone levels.
Some natural remedies include those that work specifically with the nervous system:
Zinc is a trace mineral that has many functions in the body. Zinc deficiency is known to cause a variety of neurological disorders. The inner ear contains the highest concentration of zinc of any organ. Most people are deficient in this mineral. Supplementing with at least 30mg a day may help.
Vitamins B12 and B6: B12 is also a common vitamin people are deficient in. Deficiency in this vitamin can lead to many health problems including Tinnitus. Supplementing with these B vitamins that support the nervous system may also help.
Vitamin A deficiency can cause inner-ear problems, since this vitamin is important for the membranes in the ear.
Melatonin is a hormone produced by the pineal gland; it is involved with regulating our sleep wake cycle. As people get older less of this hormone is produced. By taking melatonin to improve one’s quality of sleep, many people have found their Tinnitus has improved.
5-HTP the precursor to serotonin improves sleep quality as well. Poor sleep quality affects a lot of health problems.
Dr. Christopher’s famous B&B (Ear&Nerve) formula works specifically for the nervous system and ears.
Other natural treatments for Tinnitus include Cranial Sacral Therapy, Acupuncture and Chiropractic care if your problem is structural in nature. Chiropractic care begins with an evaluation to see if something in the head/neck area or your jaw is misaligned.
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